The Iv Wave

In Episode 005, hosts Mirtha Michelle and Jamie Baratta talk about the importance of being “present” in a digital world, social media and exes - the dos and the don'ts,  and a self empowerment booster tip everyone can try at home that always helps set the tone for the day. Get in touch: @theivwave; @mirthamichelle; @jamie_baratta; info@theivwave.com; www.theivwave.com.