Business For Superheroes

Ep233: The Importance of Breathing

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Sinopse

Vicky and Joe are a bit bewildered by the early recording session, but rally magnificently to talk about their holiday, in which Vicky rediscovered the importance of breathing. In this episode, our intrepid hosts invite you to think about life, the universe, and everything - and what you really, really want. Plus a little side-trip on the nature of time. Enjoy!   Key Takeaways: [4:50] Sometimes we just don’t take the time to breathe. [8:40] We should reframe our definition of time.  [10:20] No matter what happens in our daily lives, the natural rhythms of life will still keep going. [11:25] It’s so easy to get caught up in life, but we do need downtime to figure out what we really want.  [13:55] Don’t sleepwalk through life.  [18:00] Listened to every episode? Email Vicky!    Mentioned in This Episode: Website Vicky on Medium Order Vicky’s new book! 90-day Book Course Join Vicky’s Power Hour Subscribe on iTunes, Stitcher, and Overcast Stranger in a Strange Land Novel by Robert A. Heinlein Jingo Novel by T