Yoga By Nature Podcast
Level 1 class to strengthen lower backs
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:26:36
- Mais informações
Informações:
Sinopse
These practices for lower back pain are very popular! Here is another sequence. It's a little longer than the last one - a 90 minute session I recorded at Bristol City Yoga recently. It's fairly dynamic and will keep you on your toes whilst focusing on keeping the lower back safe and strong and the [...]
