The Modern Mamas Podcast

In this episode, Jess sits down with Kate Markovitz, creator and voice behind Motherhood Grace. Kate struggled with postpartum anxiety alone for too long because she was embarrassed to admit she didn't have it all together and needed help. Through journaling, therapy, and developing a deeper understanding of herself, she embraced this new chapter of her life and discovered the miracle of motherhood... and now Kate wants to help other new moms experience the same. Tune in for Kate's story and more about how we can all come together to support ourselves and each other through this magic, but hard, transition. The Motherhood Grace Project mission is to support the modern woman as she blooms into a confident, thriving, peaceful mother. Follow along with all Kate shares on Instagram at @holistickate Check out the Motherhood Grace Project website: https://www.motherhoodgrace.com Thank you to our Sponsors! Shop 15% off Super Fat Pouches with code: modernmamas Shop 15% off Beekeeper's Naturals products with