Wild Heart Meditation Center
Mindfulness of the 3 Marks of Existence
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:56
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Sinopse
Andrew builds on his discussion from last week, outlining the 3 skills of mindfulness practice (concentration, observation, & equanimity), to discuss the ways that mindfulness meditation promotes insight into the 3 marks of existence (impermanence, unsatisfactoriness, & impersonality).
