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Prevent Type 2 Diabetes (Aired on June 13 & 14, 2015)

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Sinopse

Licensed Nutritionist Rufia Payman from Northern Dutchess Hospital in Rhinebeck describes the ravages of type 2 diabetes and steps to take to prevent the disease. Her primary approach is to put her patients on the Mediterranean diet (mainly fruits and vegetables, whole grains, legumes, olive oil, and nuts) and regular exercise. Ms. Payman runs a […]