Keep Leading!™

KL173: The Resilience Plan Dr. Marie-Helene Pelletier Keynote Speaker | Leadership Psychologist & Executive Coach | Author of The Resilience Plan | TEDx Speaker Episode Summary In this episode of Keep Leading!® Live, host Eddie Turner engages with Dr. Marie-Ellen Peltier, a mental health expert, to discuss the critical importance of resilience in leadership. They explore the concept of resilience, its strategic implications, and how mental health exists on a continuum. Dr. Peltier shares insights from her book, 'The Resilience Plan,' emphasizing the need for leaders to recognize signs of mental health decline and to adopt practical strategies for building resilience. The conversation also highlights the role of organizational culture in supporting mental health and the importance of open communication within teams. Takeaways • Resilience is about strategic performance without burnout. • Understanding supply and demand in personal energy is vital. • Anything is better than nothing when it comes to