Living Well With Dr. Mike

In today's episode, Dr. Mike share insights into how chronic stress can cause weight gain. In today's fast paced society, many people are dealing with chronic stress and they may not realize the health impact it is having on them. When you are constantly bombarded with daily stresses and you are not able to rest and relax, you are setting yourself up for chronic medical issues. Excessive weight gain is where it often starts and this can lead to damaging chronic medical conditions. If you find this information helpful, please "Like and Share" on Facebook. If you would like to have access to all of the episode in the "Living Well With Dr. Mike" Series, be sure to check out my New Online Course HERE. In this online classroom, I have included all of my video and podcast episodes and many other PDFs and Worksheets to ensure that you can Create a Life of Health and Happiness. All of the episodes are also organized into specific topic areas so that you can easily find the information you are looking for. To you