Living Well With Dr. Mike

In this episode, Dr. Mike discusses the concept of Earthing. There are a number of health benefits of earthing that will be share in today's episode. Earthing is actually the process of connecting to the earth. We typically do this by shedding our shoes and walking barefoot on the grass, on the beach or in the dirt. If you have not spent any time outside walking barefoot recently, you might want to get started today. There are a number of benefits to Earthing. In addition to the health benefits, it really is fun, relaxing and enjoyable. If you find this information helpful, please "Like and Share" on Facebook. If you would like to have access to all of the episode in the "Living Well With Dr. Mike" Series, be sure to check out my New Online Course HERE. In this online classroom, I have included all of my video and podcast episodes and many other PDFs and Worksheets to ensure that you can Create a Life of Health and Happiness. All of the episodes are also organized into specific topic areas so that you can