Living Well With Dr. Mike

How to STOP Afternoon Fatigue

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Sinopse

In this episode, Dr. Mike shares information about how to stop afternoon fatigue. Many people experience a drop in their energy in the afternoon. There are a number of issues that likely cause that drop in energy and there are indeed several things that you can do to increase your energy and avoid the afternoon crash. If you find this information helpful, please "Like and Share" on Facebook. If you would like to have access to all of the episode in the "Living Well With Dr. Mike" Series, be sure to check out my New Online Course HERE. In this online classroom, I have included all of my video and podcast episodes and many other PDFs and Worksheets to ensure that you can Create a Life of Health and Happiness. All of the episodes are also organized into specific topic areas so that you can easily find the information you are looking for. To your health and happiness, Dr. Mike P.S. I have just updated and released my NEW Online Classroom Portal. If you are looking for a way to Create More Health and Happine