Living Well With Dr. Mike

How to Overcome the Winter Blues In this episode, Dr. Mike share some ideas about how to overcome the winter blues. As the days get shorter and we spend more time in the dark, it is very common to feel more fatigue, tiredness and sadness in your life. These things can be overcome by using some simple strategies. If you or someone you know is having trouble with sadness and depression this time of year, be sure you listen in on this episode and learn how to overcome the winter blues. If you need more information about seasonal affective disorder, you can see Dr. Norman Rosenthal's complete article HERE: If you find this information helpful, please "Like and Share" on Facebook. If you would like to have access to all of the episode in the "Living Well With Dr. Mike" Series, be sure to check out my New Online Course HERE. In this online classroom, I have included all of my video and podcast episodes and many other PDFs and Worksheets to ensure that you can Create a Life of Health and Happiness. All of the