Soultiply With Brittany Hoopes | Goal Getting. Mind Setting. Dream Doing.

Episode 3, season 1 [Goal Getters & Dream Doers] The other night (after playing a little too much Mario Kart Wii with my husband...), I had this crazy dream that I was a member of this gym that let you earn gold coins for every exercise that you completed. You could compete against others for gold stars, and get fit while doing so. To tell you the truth, I was a bit bummed when I woke up! Some place like that might ACTUALLY make me want to work out every day! It's no secret that gamification techniques (the act of making a task into a game) work wonders for getting us engaged and motivated. So why not apply them to our goals? In this episode, I share with you my favorite goal setting activity of all time - the 100 Goals for the Year game. I'm starting another yearly round as we speak, and I'd love to teach you the rules, give you the resources to play as well (you can download the free tracker in our library here), and show you how playing this game can help transform your life for the better, n