Powerful Questions With Jenner

In this episode, I welcome my first-ever guest, Janelle Klander, host of The Badass Spiritual Warriors podcast.  Janelle is on a mission to inspire people to live authentically.  She is a ritual master and a dynamic teacher who guides spiritual expansion.   Our interview was so wonderful that I had to split our interview into two episodes.  In the first half, we talk about Janelle's #1 tool for overcoming depression and anxiety. Also, she talks openly about her reverse culture shock experience upon returning to the United States after living in Spain for nearly two years. When she returned to the Midwest after living in Spain Janelle found herself questioning everything in her home culture.  This sudden shift lead to clashes with her family, disharmony with her friends, and a general loss of purpose.  Janelle began exploring Buddhist meditation, Reiki, Emotional Freedom Technique (EFT), and energy work.  Janelle found that these alternative approaches produced fa