Powerful Questions With Jenner

Jen Quade - Begin with Breath Part 2

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Hi, this is Jenner Linden mindset coach in business + life and host of the Powerful Questions Podcast.   In this episode, I welcome back Jen Quade for part two of our discussion.  You can check out the first part of our discussion here.    Over time Jen began working less and less at the hospital and more with her personal clients.  After she began working out of her home and launched her website she was booked out for three months!    She credits her success to following her intuition and traveling to Belize.  If you are interested in improving your own ability to listen to and follow your own intuition she suggests a three-part process: breathe, listen and write.  Meditation and journaling can be very powerful in this area, and so can finding a community of like-minded thinkers.    Jen shares a helpful piece of advice from a Buddhist meditation teacher, that meditation isn't really about "shutting the mind off" for a while, but inste