Wags + Weight Loss

What should you do when you are out running errands all day and need something to eat? Micha and Eric are here to help you answer that question today. Micha is planning a trip overseas and has tips and brilliant advice from Eric.  Are you having health issues that can be improved by a change in your diet? Today, Micha and Eric also discuss how eating habits can cause and prevent several health issues.    What you'll hear in this episode: Micha's weight loss results Food that Micha ate this week  Vegan menu at Taco Bell and Chipotle  How Micha is going to prepare herself to go overseas  How a whole food, plant based diet may help someone going through chemo therapy  What eating healthier can do to improve your health