Wags + Weight Loss

We often measure progress in numbers, when really, progress can be a feeling. Not only does clean eating result in weight loss, but you'll be able to accomplish things you never thought were possible. This opens doors for opportunities in new outlets of working out and enjoying the outdoors. Exercise can be done socially or independently, and your new found possibilities are endless. Tune in to hear the different ways you can enjoy your health and experiment with different types of exercise with Eric O'Grey and Micha.    Showing friends vegan foods  Genetic disadvantages  Being addicted to different foods  Being able to do more physical activity  Keeping up with physical activity and making your body feel better  Not measuring progress in weight  Working out along with dieting  Getting rid of saggy skin and toning up  Spiritual awakening  Supplementing gym workouts  Exercise with a social component  Changing sizes along with losing weight