Wags + Weight Loss

You can't always believe what you're told. Many restaurants and people who don't understand vegan diets advertise "vegan" food, that really isn't in a whole plant based food diet. You have to remain dedicated and ask lots of questions, not only at your local restaurants but when you travel. This isn't the only struggle when eating out and traveling, but there are many ways to avoid complications with a vegan diet. Tune into this episode of Wags and Weightloss with Eric O'Grey and Micha.   Weight loss results Traveling with a vegan diet Vegan cooking classes Going back to the gym & getting in shape Restaurants cooking "vegan" food with products that aren't vegan Being cautious when eating out Taking walks and enjoying activities with your dogs Being able to find dog-friendly & fresh recipes People being able to see your results better than you Being at peace with your size and not feeling out of place Remaining with a healthy diet and staying at an optimal weight