Jonathan Foust
How to Access the Flow State, Part 2 [archive talk]
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:34
- Mais informações
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Sinopse
This talk explores the mechanics for entering the flow state. You’ll learn the role mindfulness plays in setting up the flows state, a review of triggers that can be helpful, how applying the principles of flow to meditation can deepen your practice and some cautions and concerns about the practice.
