The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Emotional Abuse
When shame, guilt, and regret keep you from moving forward
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:35:02
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Sinopse
The guilt and regret from something we did in our past can haunt us for the rest of our lives. Living with guilt decreases happiness and is a constant reminder of who we were. I share how I alleviate guilt when it comes up for me, and I even address a common subject almost all of us face at one time or another (or maybe often).
