Beyond Abuse, Beyond Therapy, Beyond Anything

Have you ever experienced, a sensation of unease…an uncomforting build-up…almost as if invisible rocks started appearing, and attaching to your body…inside and out… just a heaviness, slowly piling up, more and more, until you feel completely out of control? The awareness of anxiety is so real. Yet, when looking at what can be done about it, or rather, how the triggers for this cage-creating happening are not yours, and should’ve never been acknowledged as being yours, there seems to be a feeling of unawareness. You get stuck in fear, whereas the thing you are afraid of, is not yours. This fear is a lie, and has convinced you, that it is bigger than you. It’s not in your control, so why allow this faker, this uncontrollable worry, to negatively impact your being, and distract you from living freely as YOU? Can you identify what it is you’re trying to control, while you’re distancing from you? Let’s raise the Anti-Anxiety flag up high, and stand up for the right to be the bigger being.