Nourished Energy

Exploring why we need more somatic and embodied focus in our self Reiki practice

Informações:

Sinopse

In this episode, the idea of what Reiki is all about is explored in the self practice context. We often place heavy expectations on ourselves to be able to shift and feel better, but what if we simply come back to what Reiki is all about and just allow to BE by being witness and meeting ourselves where we are at.