Inspiring You With Henri Hebert

#88 | Reiki Energy Healing Meditation with Archangel Raphael How are you feeling after the powerful Eclipse Gateway? The other day, I had to do several energy healing self-sessions and ask for support from my Reiki Groups to send Group Reiki. I woke up this morning feeling great so I thought maybe all of you could use some support. And now, we enter a period of integrating and exploring the new levels of light and downloads of spiritual energy we've all received.   It may take a few days to realize what all has shifted for you. Be patient, remember to breathe, allow, and observe...and use tools to support! Stagnant chi or energy accumulates through repetitive, restrictive thought patterns like fear, anxiety, etc. The body is a map of our experiences. As we bridge the mind, body, and spirit, we can better understand the connection between trapped emotions and physical challenges causing us suffering. We can go years and even decades without realizing that we have trapped emotions or where t

#87 | A Mindful Difficult Discussion about Suicide with Therapist Melody Murray On the Inspiring You Show, we have decided to start having mindful conversations on difficult subjects. May is Mental health awareness month so we are going to talk about Suicide. We encourage all of you to listen to this discussion of one of the most ‘taboo’ topics that is begging for a frank and open discussion. Talking about suicide can be uncomfortable yet it’s important for all of us to become better educated on the issue, work on prevention and remove the stigma. If you think it doesn’t apply to you, check out the Stats below because it may apply to one of your loved ones, neighbors, co-workers or even one of your child’s classmates. Last month April 2022, 20-year-old Lauren Bernett, a sophomore catcher and cleanup hitter for the James Madison University softball team, died. A medical examiner ruled the death a suicide. At least four other college athletes took their lives in March and April. At least five NCAA ath

#85 | Blood Moon Lunar Eclipse Reiki Energy Healing Meditation This one is best done between May 10th - May 16th, 2022 yet we will feel the affects of the Blood Moon Lunar Eclipse for a month after so feel free to listen as many times as you need.  How are you flowing through the Eclipse Gateway of Awakening so far? Intensity is building as we approach this weekend's Full Moon Eclipse. We're right in the middle of the doorway between Eclipses. And also Mercury retrograde is in the mix.  Remember that waves and waves of light and high frequency are flooding the planet to support awakening Humanity and the Earth to a new level. Yet “light waves” also tend to stir things up by shining a spotlight on where you're out of alignment so you can transform and shift into greater harmony and coherence with the highest possibilities for your life. Illuminating your "stuff" however is not always easy, and can be downright painful at times, especially where there is resistance. And so, make it a priority t

On this episode, we have a very special guest, Carol Daugherty, who is a dear friend of mine. We met many years ago while we were training under the same intuitive energy healer.  Since, then we have taken many classes together. Carol is a healer. She’s a physician assistant and energy practitioner. For over 20 years carol has studied medicine, reiki, crystal work, dowsing, and intuitive coaching. Carol’s healings are unique in that she works on both the physical and energetic plane. Carol has a special desire to help athletes. Her love of sport inspires her to help find “what’s next” and what’s preventing you from living as your most authentic self. Carol is here when you are ready to transform and love your life.  We talk about many things including how changing plans can be all part of the Divine Design, how Integrating Eastern and Western Medicines for Whole Health can be beneficial and tools to support you! Plus, an energy healing meditation! Tune in!

Spring is well underway, and the first full moon of the season (and the astrological new year) arrives this Saturday. Here's what to know about this full supermoon, plus how to maximize its energy, this moon is also a supermoon, meaning it's a bit closer to Earth than usual, making it appear bigger and brighter. Supermoons are known to be more energetically potent, and this moon happens to fall in the sign of Libra. The moon will also be squared with Pluto. Pluto is looking at rebirth, and Libra is all about truth and balance, so what is trying to be transformed within your life? This moon asks us to reveal truth, getting clear on any illusions you may be buying into that need to be brought to light so you can clear them out. This is happening along with a historic Jupiter-Neptune conjunction in the dreamy waters of Pisces. With this Full Moon, we enter the 2022 Eclipse Cycle, with a 2-week period of energetic preparation before the April 30th New Moon and Solar Eclipse. If that sounds like a lot, t

It’s mind-boggling to think that there’s a part of us inside that fights us on making positive changes in our lives. If something’s going to make our lives better, happier, healthier, more abundant why can’t we just do it? What gets in the way? Put your hand up

Hello my friends, How are you today? March was quite a month. During it, I had an intense 2 weeks of clearing individual, ancestral and collective energies from my human. So, I decided I would like to offer more support to anyone who could use it, in the form of more mini-energy healing sessions - so we can clear the non-beneficial energies that are up for the collective as well as individual.  In this mini energy healing session we will be releasing ✨Heartache✨from the collective and individual. Has your human felt this before? I have

In college, I studied philosophy and I remember when I read this quote by Socrates in "Apology" by Plato., “The unexamined life is not worth living”, I felt a kinship to philosophy and a knowingness of – this is part of my life path – to reflect, ponder to peel the layers from the human to find the hidden gem of finding who I truly Am.  So moving forward on this podcast we will have episodes called Unpacking, Processing the Unexamined Life to give us an opportunity to using tools to possibly heal. To support this, I will be inviting experts to support this. Today I would like to offer supporting everyone by unpacking what happened last Sunday at the Oscars and tools to help you with this, Stephanie Kinloch, a therapist. At the end of our unpacking, Stephanie leads us through a grounding meditation. What a week. There was a lot to swirling in the air this week. Much to unpack, process, reflect about. Then there was alot to listen to, a lot to process, and much to try understand. When a lot of noise like t

Ep 79: Formula for Consciousness

Shifting to an Abundance Mindset

Ep 77: Aries New Moon Reiki Meditation

I am happy to share a Metta Meditation practice that I co-hosted with a wonderful mindfulness teacher, Tamara Stanfill.

A couple of weeks ago, my human had an experience of being tumbled by extremely dense energies – I had to reach for my tools again and again. Then I found myself in the brilliance of a Light Show. Just when you feel the darkness sweeping in, feeling lost, untethered, ungrounded, unaligned then comes the Light. Tune in to find out what it was all about, what tools I used and the realizations from it. It was equal parts awe-inspiring and humbling - how much love and support we really have. 

Ready for the Equinox peak this weekend?  Higher light is already streaming in...And the Equinox Gateway is open from about March 13th-21st. The doors are open for you to anchor light and blessings into your personal life experience and for the collective. Through open hearts to consciously step into the Zero Point Field of Pure Potentiality to anchor divine light and frequency from the higher dimensions, into the physical realm for the highest good! This is a powerful shift point that is available for you! Whether its with these activations, or in some other way, set aside some time to feel into the energy and embrace the waves of change and transformation this Equinox Gateway brings!

Ep 73: The Art of Holding Sacred Space

Ep 72: Short Mindful Reiki Grounding Meditation

Ep 71: B.R.A.I.N.S - A Tool for Self-Healing

When the world seems full of problems that are bigger than us, there is something we can do. We know there are a lot of people who have a heavy heart from the violence that is taking place in Ukraine, as well as other areas around the world. In these times, it feels like there is nothing we can do yet is that really true? Have you ever heard of the Maharishi Effect? It’s the idea that individual brain waves can affect the collective consciousness. The exact science on how the brain waves of a small meditating group can affect the actions of the greater population hasn’t been fully explained, yet there are nearly 50 studies have been done on the subject and have been reported in prestigious publications.  The Maharishi Effect: How group meditations create world peace: A group of meditators creates a large field of positive energy in the field of consciousness, which can support clearing and then transmuting the negativity of the environment. Negative social trends are reversed into positive trends. A

I am no longer “making do”!

Ep 68: Reiki Affirmation Meditation: I AM Now Embracing Optimum Health and Wellbeing Multidimensionally This meditation can support retraining the brain. Please remember your unconscious mind learns through repetition so if you can repeat the affirmation to yourself.  Affirmations neutralize resistance to our highest good. Affirmations purify our thoughts and rewire our brains so that we think, feel and then experience that nothing is ever impossible. We can shift into miracle mindset.  Everything is energy. We can learn to attract health, abundance and all that we need by working with energy. for our highest good.  By affirming our ability to attract, allow, or generate health, wealth, abundance in all forms we are increasing our ability to open new channels of experience and magnetize health, wealth, abundance through new and existing channels for our highest good.  Feel free to listen to as often as you need. The content is also light-encoded.  If you wish to receive Reiki, simply