Live Your True Life Perspectives With Ashley Berges

Who doesn't love comedy and improv? Frank Ford joins Ashley on LYTL Perspectives to discuss the creation and the beginnings of the Four Day Weekend troupe, how he got intially started in comedy and improv, and what's new on the horizon for the troupe. The troupe is expanding its footprint and they will be able to touch the lives of many more people. Don't miss Frank's personal story of how he got started listening to his mom's old comedy records.

Most of us want to live a healthy life, we do the best we can by eating the right foods and drinking bottle water. So how is it that we're still getting sick and not feeling our best? Vickie Johnston joins me in studio, she has 40 years of hospital laboratory experience. Vickie is a health and wellness researcher, educator and trainer. She's a compassionate advocate of health, nutrition and green living. Get the information you need to safeguard yourself when it comes to the water you are drinking and the food you're eating. Some of this information you may be familiar with while other information will open your eyes to a new perspective.

Life can be difficult, so why not implement life changing techniques that will make your life easier and more manageable? On the podcast, I am concentrating on six life hacks that have made my life better, more manageable, and more rewarding. These specific hacks are golden nuggets that make us more aware and in a better position to take better control of our life and our ultimate happiness.

Do you believe in the positive or negative image of you? Letting go of the things that hold us back is critical to overcoming the barriers to success in our life. Lori Dixon, professional colleague and life coach featured on The Real Housewives of Dallas joins Ashley in studio to discuss and offer strategies for overcoming life's issues. Because the negative thoughts and visions in our mind have more power than the positive ones, we must know the truth, believe in the process, and practice it daily. Two therapists & life coaches in studio discussing the real issues most of us deal with in day to day life.

Dr. Shahaab Uddin joins Ashley on Live Your True Life Perspectives to discuss his recent Med Global deployment to Bangladesh. There is a systematic movement happening to remove the Rohingya people from Rakhine State, Myanmar and they are crossing the border to Bangladesh with nothing but the clothes on their back. Dr. Uddin was on the ground medically helping refugees, many of whom saw their parents and family murdered or mothers and daughters raped in front of their very eyes. Estimation of murders is in the hundreds of thousands. This show is a must listen if you'd like to know the truth as to what's happening on our planet.

Are you sensitive to the world around you? Can you read people and internally feel their feelings? You may be a full on empath! Find out what it means to be an empath and how to make it work to your advantage. Don't miss Elizabeth and Bill Cooper and their insightful perspective on how to keep your dog healthy and happy. Later in the hour, nutritional guru Sherry White helps us with mind over matter.

Want to succeed? Want to know what differentiates the million dollar sellers from others? On today's show I'm interviewing Steve Harvill, we're discussing sales, relationships, discipline, rejection, being told no and the importance of being a good listener. If you're in sales or in business for yourself, this show will provide the information you can implement in your life now to better your finances, better your clients, and better your life.

What's holding you back? Do you question yourself and where your life is going? When we question ourselves we feel that we can't get things done. Sometimes fear of the unknown gets in the way. However when our family and friends also tell us we can't do something it makes us question ourself even more. Listen to this show and get the guidance and life coaching you need to get on the road to success and calm the fears and silence your haters.

Tammy De Mirza, pychic and medium joins Live Your True Life Perspectives to discuss past life understanding, phobias and fears that come from past lives, connecting to those who have transitioned from this life, and telling us about her latest book, "The Inmate and the Medium."

Don Edward Beck is a teacher, geopolitical advisor, and theorist focusing on applications of large scale psychology, including social psychology, evolutionary psychology, organizational psychology and their effect on human sociocultural systems. He is the co-author of the "Spiral Dynamics" theory, an evolutionary human development model. He spent many years adapting the work of his mentor and colleague, developmental psychologist Clare W. Graves, Professor Emeritus in Psychology at Union College in New York. Don E. Beck made more than 63 trips to South Africa between 1981 and 1988. He worked with F. W. de Klerk, Nelson Mandela and John C. Hall, Chairman of South Africa's National Peace Committee, who references Beck’s ongoing work. Thomas Johns is working with Beck, is an electrical engineer and Co-Author of Spiral Dynamics in Action. Don't miss this interview.

It's painful to spend years of your life in a relationship that's destined to fail. Find out the destiny of your relationship. The biggest question we ask ourself when we're in a relationship, is this relationship going to work? Will we last? Relationships can be challenging especially when one or both people come into the relationship with emotional baggage. Find out the three make it or break it aspects of a relationship. Without these three being right a relationship won't last and by listening to this podcast you can save yourself pain and suffering and you can make up for lost time.

Does it seem that your family member wants to make your life a living hell? Are they wanting to control you no matter what? Have you thought about what you can do to get out from under their thumb? Listen to my latest podcast and get the knowledge and information you need to understand the situation, identify why they are oppressing you, see what they are using for leverage, and identify the ways you can get free from this oppression that is killing you inside. You owe it to your future and your quality of life to listen to #LYTL Perspectives. This show will change your life.

Do you want the acceptance and approval from a parent, family member, spouse, etc? In order to understand why we want other people's approval, I'm exposing our old thought processes and how we think as a child. In order to understand why we feel a certain way about acceptance, we must take a look back to our childhood, specifically the process of learning how to walk or ride a bike. In order to understand the value of someone else's approval we must examine what happens when we get their approval. What happens when you've been doing everything possible to get another person's approval and they keep holding it over your head? Are you ready to flip the script and take your power back? If you're ready, I'm offering my step by step method for overcoming this outdated thought process and adopting a new wise and accurate perspective that will serve you well. Listen to the podcast and get step by step advice on how to let go of needing other people's acceptance and finding it within yourself. Please share this podc

Life is a classroom and self worth is something we learn over time. Many of us have low self worth, we downplay our life, and we find fault in most everything we do. We may look towards escapism to drown our fears, anger, and disappointments. Escapism is just one of the many road blocks we can create for ourself. We are highly sophisticated in creating roadblocks and blaming a situation or someone else. Getting my shit together was tough but I went through it and came out the other side, it's challenging but totally worth it! As you tune into LYTL Perspectives, know this is a podcast a safe zone for growth and happiness. Please take time to comment on the show and if you'd like me to discuss a specific topic or answer a question, go to www.ashleyberges.com, click on the contact page and send me a message. On my next podcast I will discuss and answer your questions. Thank you for listening:)

There's a big difference between quiting something and actually kicking the habit. When I quit smoking the first time, I quit for 7 years however I hadn't really kicked the habit. On the contrary, when people smoked around me it annoyed, upset, and ultimately angered me. After seven years of quitting, I started smoking again. After another three years I kicked the habit for good. Find out the difference between quitting a habit and actually kicking the habit, there's a big difference!

Are you currently in a relationship or married to someone exhibiting the signs and symptoms of BPD? This show is dedicated to the spouse who feels as though they have lost themself, feeling like a shell of a person. Are you trying to hold the relationship together and not know what to do? Are you finding yourself people-pleasing in order to not get yelled at, to not get in a fight, and just to keep it together and somewhat keep the peace? Want to make changes? Want a better life? This show shines the light into your situation. I am showing both sides of the equation, the wonderful reality when a person diagnosed with BPD gets consistent therapy/help, and believes in the process. And the alternative reality where treatment isn’t an option or a thought.

Youth and wisdom rarely go together and because of that we tend to look back at our youth as wasted. I’ve often thought of going back to high school with the knowledge I have now and trying my hand again. Looking for perspective and ways to better your life now? This show will inspire you today to see life differently. Go with me on a mental journey and see your life in a different light. Don’t miss Sherry Lee White’s health and wellness tip of the week. Also, don’t miss the debut of The Sports Perspective. Owen Marye joins Ashley Berges to discuss narcissistic behavior in basketball, latest stats, newest sports swag, and the draft. You can't miss this one!

#388: Want to know what others are really thinking? How we analyze others by what they say. Want to know what others are really thinking? How we analyze others by what they say. On today’s show I use a simple concept: the difference between having a dog and not having a dog and how comments about having or not having a dog leads to understandings or misunderstandings. Throughout the hour, I’m offering analysis on how to understand, how to read people, and how to ask the right questions to honestly understand who or whom you are dealing with. This show is necessary for anyone in sales, business, education, government, and any leadership roles.

Many of us are currently dealing with someone in our life who uses passive-aggression as a weapon or tool in their toolbox. Often we're unsure how to effectively deal with or mitigate the situtiaton. Tim Murphy, PhD is a US Congressman and psychologist from Pennsylvania who has come to our rescue to help us identify and to ultimately stop hidden anger from spoiling our relationships, career, and our happiness.

Would you like to do everything you want to do in life and never feel regret? However, before you get yourself into any situation, you want to weigh the pros and cons. Why do we want to take this on? Is it because you truly want to do something, or are you looking from approval from others? When you take sides you are fighting a battle, is it your battle to fight? Life is too short to be weighed down with regret and fear. Before taking on something new, something that is going to take time and mind-share, listen to this episode of #LYTL Perspectives.