Live Your True Life Perspectives With Ashley Berges

It feels good to be the hero but when does being the hero go bad? When we see other people's problems, we feel we can swoop in and help them, save them, but what happens when it doesn't work out? It may look easy to solve but it's not ours to solve. Copper Dallas and Ed Le Cara of Body Lounge Park Cities are in studio discussing preventative health care and understanding the whole client to provide true healthcare. Later in the hour, Reginald Harvey, author of Anatomy of a Patient - Book, is in the studio discussing how his sister at a young age was raped and how he tried to save her but eventually, realizing it wasn't his duty.

What are you waiting on? Do you find that you're telling yourself, you'll start living when you get XYZ? I'll be successful when I get this job...I'll be happy when I get married...Find out tonight why we're waiting to live and how to start living and stop waiting. Copper Dallas is live in studio discussing how important health and wellness is for her and her passion for helping others to be healthy and happy. Reginald Harvey gives his unique perspective on waiting to live and how he caught himself falling into the trap when waiting on a transplant.

What happens after we die? For many of us, it's scary to analyze what happens after we die. The after-life holds many secrets, so how about getting some answers? Misty Thompson joins me in the studio to look beyond the illusion of death. Misty's sister went missing in August of 1993. Misty began to realize during the massive search for her sister that she was spiritually connected to her sister, realizing she had been murdered. Misty is a spiritual​ coach who helps people deal with grief with the death of loved ones. "From Grief To Acceptance" is Misty's latest book. Listen to the show and hear Misty's account of being connected to her sister, working with the private investigator, and finally finding her body. Misty helps her clients to connect with their spirituality and understand death and deal with grief. For more information on Misty, www.mistymthompson.com

What are the distractions in your life? Better yet, who's the distraction in your life? Are you trying to fix someone or save someone? Find out why you co-created this distraction and how to overcome it! Our health and quality of life are extremely important, Dr. Ed Le Cara, PhD of Body Lounge Park Cities tells us how and how and why he got into healthcare and became a doctor. Don't miss Reginald Harvey, a survivor of a near-death illness, author of the life-changing book, Anatomy of a Patient - Book offering his in-depth perspective on distractions and getting past them to find your truth.

Are you guilty of feeling guilty in your life? Is guilt running your life? Are you dealing with toxic guilt? Someone guilting you to feel a certain way? Reginald Harvey joins me in the studio to give his thoughtful perspective on guilt and dealing with guilt when it comes to a family member. Listen to this show for solutions to overcoming guilt and moving on positively with your life.

If you could only take 10 people with you in an escape/safety boat, who would they be and why? Do you have a support system? Are you someone's support system? Reginald Harvey joins me in the studio to offer his perspective on support systems and how they go through many changes during a person's lifetime. Reggie is the writer of Anatomy of a Patient, you can find the book on sale at Amazon.

Relationships are extremely important and just as important is what makes a great relationship. To some degree, we know what we need to do, but often we aren't putting or good ideas into practice or action into action. In this episode, we're joined by my guests Michelle Falcone and Rnold Smith who created The Connection App that aims to help people create authentic connections with themselves and others. We're overworked, dealing with life's stressors and our relationship with our spouse and the relationship with yourself goes on the back-burner.

Are you currently being manipulated by your significant other, boss, or friend? Most of the time, when we're being manipulated we don't even realize it. This show will walk you through the signs of being manipulated and what you can do about it! Reginald Harvey, author of the best-selling book Anatomy of a Patient - joins me in the studio to give his perspective on being manipulated, sharing a true story and explaining what he did to better the situation. Listen to this show and stop the cycle of being manipulated!

Is your ego driving your life? We may not realize that our ego has taken charge and in order to "see it," we must understand the symptoms of an overworked ego. Once we realize what our ego is doing to our lives​, we understand in order to get the most out of our life, we must quiet the ego. Truth, honesty, transparency, and authentic living only comes from an egoless life, and this egoless life is fulfilling when it is allowed into a person's life. Until I let go of my ego, I was worried about what others thought about me, worried about impressing or not impressing and scared I wasn't perfect. Once I let go of my ego, I felt new freedom I'd never experienced and I was able to be the real me and I fell in love with it. Stop playing the part of you and start being you.

Do you know what people fear the most? The fear of change and the fear of losing one's identity is at the top of the list of fears. Do you know how to stop fearing the unknown? Better yet, do you know how to keep and strengthen your identity when life changes, like a job change, a breakup, or divorce? Don't let change take you off your target, instead let it strengthen instead of break you. Don't miss Reginald Harvey, author of the latest book, Anatomy of a Patient - Book gives his authentic perspective on how he has not let illness and a diagnosis change him, instead, he has strengthened his identity and direction. Do you want to strengthen your identity, solidify you and your direction, and feel more secure in your life, if you do, you don't want to miss the secrets revealed​ in this podcast.

How are you defining your life? Does your definition of "you" get in the way of you living your true life? Throughout our life, we define things that happen, people that come into our lives, and we define situations and circumstances as good, bad, right, not right, and then we create thoughts in our mind that remind us of old outdated judgments on things we think we can or can't do. Are you ready to let go of trying to do your best and instead find the honesty to live your truth? When we try to do our best we do what we can with the limitations we have. Instead, when we live our truth we shed the stuff that no longer serves us, we let go of self-limiting beliefs and negative options of ourself, and we begin to live our life for the highest good. Then and only then can we live our truth. Living our true life is lifetimes better than just accepting our best life. When we live our true life, we are letting go of societal limitations, limitations and negativity given and passed down to us from our parents, and we

Emotional intelligence, the importance of acknowledging your emotions​ and understanding​​ them. In the current world emotional climate, we live in, we don't give ourself enough time to process our emotions much less to understand where they are coming from. Instead,​ we'd rather not deal with the emotions, jumping from one relationship to another. Micaela Passeri, Emotional Intelligence expert joins me in the ​studio to explain emotional intelligence and specific modalities she uses to help her clients deal with current and past issues.

We're discussing the importance of boundaries in all of our relationships, whether it's work relationships, friendships, family, or romantic relationships. Mary Ann Thompson-Frenk, president and co-founder of The Memnosyne Institute and humanitarian, joins me in studio to discuss boundaries, how she implements them in her day-to-day life and how her life has been positively impacted by creating clear personal boundaries. Don't miss author of Anatomy of a Patient - Book, Reginald Harvey's Perspective on personal boundaries, how our life is dynamically impacted when we do what's right by us with regards to our self-respect and belief in self.

I’m revealing the indications that your marriage has become a roommate situation, no longer a marriage. Remember when you were first married? Remember the fun conversations, discussing your hopes and dreams, what happened to those times? What happened to the fun, what about the romance? Listening to this show will give you the information you need to understand the roommate situation and I’m also offering solutions that will help your marriage get out of the roommate syndrome and get into a better place.

Have you lost your personal identity? Are you living the life everyone wants you to live or are you actually living the life you want to live? Beginning as small children and throughout our life as we get older we listen to others, our parents, etc., we are trying to fit in, do what they want us to do, going to school where they want us to go, getting a job that pays the bills, meeting someone, and the list goes on. Whether it's our parents, society or our spouse telling us what to do, there comes a time that we need to stop, take some time and figure out what we want instead of what others want for us. Don't miss Reggie Harvey, author of Anatomy of a Patient discuss his thoughtful perspective on feeling trapped in one's own life. Coming from a previous workaholic's perspective turned survivor, Reggie discusses moving his mindset from his plan to making the most of each moment being a near-death survivor.

Donna Sager Cowan author and creator of the The Superhero School Series joins me in studio to discuss her new release, With The Courage of a Mouse, book one in the series. Donna and Ashley discuss what inspires her to write and to begin the book series, her passion for shifting the stigma of homelessness, and how we as a society can begin to create a collectively healthy pattern to release and shift the stigma that is homelessness. Whether you've been affected by homelessness, know someone who is, or you want to make a change and help, you can't miss this show.For more information on Donna, go to www.DonnaSagerCowan.com

Do you feel as though you're losing yourself, your idenity, in your own life? We're discussing relationships, love, marriage, boundaries, and feeling trapped in our life. Nancy Levin joins Live Your True Life Perspectives and Ashley Berges to discuss what it means to have the persmission to put yourself first. Nancy is a radio talk show host, a master coach, best-selling author,and she comes into the studio to discuss what it means to make yourself a priority in our own life. This involves letting go of the need to "save" others, letting go of the "victim" mentality, and the list goes on. When we don’t take care of ourselves, we’re more likely to slip into resentment. But if we can come to another from the place of already feeling full and filled within, we’re going to have so much more available to give.For more information on Nancy: www.nancylevin.com

Did you know every year 3000 children go missing in the state of Hawaii? Children are going missing all over the country, all over the planet for that matter, what is happening and what can be done to stop it? Daniel Bueno, creator and facilitator of No Matter What Outreach Ministry, joins me in studio to discuss the reality of human trafficking. No Matter What Outreach Ministry helps individuals get off of drugs and alcohol to begin a journey, a life, that's clean and sober. He's also working directly with a foundation that educates and works to put a stop to human trafficking. Daniel is clean and sober after 22 years of addiction. He was seen the way the system works when it comes to sex trade and human trafficking and because of his past he's able to help the people that want to stop the human trade. He works with the Poiema Foundation that works to put an end to human trafficking, human slavery. Human trafficking is not something you see or hear about on the nightly news. Daniel explains how the trafficki

There's a huge diffence between ego and self care. When you choose to take care of yourself you are not being egocentric. We're in charge of maintaining our body, our vehicle that transports us from place to place. This vehicle helps us to move around the planet. Much like the car you own, you probably take care of it by, airing up tires, taking care of the oil, and the list goes on. However, do you think and care about your body similar to your car? Many of us are not proactive when it comes to our body, our health, our mind, and our heart and soul. Find out what you can begin doing right now to take care of your body, mind, and spirit. These tips and solutions will change your life forever. Don't miss Reggie Harvey's, author of Anatomy of a Patient, perspective on how he is taking care of himself, what he does religiously to show his body and soul care, and what he did to let go of the workaholic lifestyle and take control of his health.

Do you feel trapped? Do you feel overwhelmed? Do you feel as though you're waiting for everyone else to make decisions for you to be able to move forward in your life? Do you feel as though you have taken a backseat to your life, letting others lead, waiting on others to make decisions and because they really can't make decisions for you, you feel trapped. Listen to this show and begin to flip the script on your life direction. This show is valuable because until we take the leadership role back, we will feel walked all over, disrespected, and unheard. Don't miss Reggie Harvey, author of Anatomy of a Patient, he discusses chapter ten in the book, in this chapter he and a dear friend go to Hawaii, with Reggie in a wheelchair. He and his friend had a wonderful time. His perspective is very powerful in letting go of feeling trapped and taking the leadership role in his own life.