Flowrestling Radio Live

David Bray joins FRL for some good high school wrestling talk and Suriano and D1 topics as well. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Play the weekly pick em contest HERE (0:00) Nick Suriano is back in the news and will be competing soon (6:17) SDSU got a facility update (9:10) Bray tells the truth about Brayden Thompson (12:50) why there are so many different high school weights and which is the best (21:30) why so many top high school guys are out and the ideal yearly high school training cycle (38:05) matches and events Bray is looking forward to the most the rest of the high school season (48:50) voicemails, emails, and Twitter questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to talk about a dual meet championship, high schoolers transferring, and make weekend picks. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Play the weekly pick em contest HERE (0:00) is this Cael's greatest team ever? (7:30) why wrestling doesn't have a dual championship and what it would take (33:25) why the TrackWresting star system is outdated (41:15) thoughts on Brayden Thomspon transferring to Stillwater, Oklahoma (50:35) did the NCAA just confirm that riding on top isn't stalling? (56:30) weekend picks Learn more about your ad choices. Visit megaphone.fm/adchoices

The crew talks about all the craziness that happened in D1 wrestling over the weekend. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) CP was late once again (1:30) Iowa - Illinois (9:26) Penn State - Wisconsin + is Levi Haines a title contender? (26:38) Spencer Lee's crazy comeback & emotions. What do they mean? (43:09) Iowa State - ASU, Vito losing, Cole Matthews losing, and everything else crazy that happened this weekend (1:11:20) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

JD is back in the studio to recap last night's dual and preview an incredible weekend in D1 wrestling. Play the picked em contest HERE. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) Ben has a plan for a new D1 season format (12:12) Mitchell Mesenbrink will be entering the portal (14:40) recapping Cornell - Arizona State (29:37) previewing this weekend. Spoiler alert - a lot of great matches (1:12:05) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian Pyles, Ben Askren, and Jon Kozak recap the 2023 Southern Scuffle and discuss the increasing problem of medical forfeits in college wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices

A special New Year's show to recap Soldier Salute, Midlands, and day one of Southern Scuffle. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) Midlands talk (13:00) why wrestlers are sitting out and Ben's solution (17:55) back to Midlands (25:43) what happened with Spencer Lee at Soldier Salute (40:55) the current situation with college holiday tournaments (48:00) Scuffle day 1 talk (1:05:59) Ben's new rule change + questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are back to discuss wrestlers not wrestling / moving weights and to preview the three major D1 holiday tournaments. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) Ben must apologize for Southwest (2:00) Patrick Glory sent us on a roller coaster (5:35) other sits and scratches from these tournaments (9:55) Midlands preview (32:50) Soldier Salute talk (37:10) Southern Scuffle preview (1:17:10) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to talk about Penn State, Iowa State, UNI, Cornell, and more. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) Iowa State vs Penn State (28:13) Iowa State vs Cornell (35:00) 197 is absurd this year (38:41) Northern Iowa's weekend + expectations for Ohio State (1:04:00) the current state of US Greco (1:09:55) questions + the old dual vs tournament team title debate Learn more about your ad choices. Visit megaphone.fm/adchoices

The crew previews Collegiate Duals and Ben gets deep into some high-level coaching mindset. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) Ben is out here fining coaches at PNL (5:40) weekend recap. Brock Hardy title contender? (17:33) Collegiate duals schedule (22:33) Iowa State vs Cornell (36:40) Penn State's day 1 + UNI can beat Ohio State (43:00) mindset Monday with Ben Askren (1:16:12) Cornell vs Penn State Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys talk about the current situation between Kyle Burwick, Nebraska, and Wisconsin. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Play the pick em contest HERE. (0:00) The timeline of breakdown of the Kyle Burwick transfer situation (23:57) how many more matches high school kids wrestle now and how it affects their longevity (31:55) App State over UNC + snow & ATV talk (37:50) weekend preview and picks (1:06:30) UFC & the Hawkeyes are partnering up (1:09:55) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Kozak joins the show and GOES OFF on the crew for disrespecting USA's performance at the World Cup and discusses top wrestlers not competing. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) Kozak has issues with how we talked about Team USA's World Cup performance (15:30) our take on high-level wrestlers sitting out of competitions (45:00) who's the best pound-for-pound wrestler in NCAA wrestling & who should win the Hodge (51:28) voicemails and questions Learn more about your ad choices. Visit megaphone.fm/adchoices

David Bray joins the show to talk World Cup, Bedlam, VA Tech - Mizz, and Ironman. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) what to make of Jordan Burroughs' loss (11:40) USA gaming the grounded rule (15:30) rest of the USA vs Iran dual (22:15) Gable on WWE (25:35) the weekend in D1 wrestling (50:00) Ironman & caution talk Learn more about your ad choices. Visit megaphone.fm/adchoices

The crew takes a look at the World Cup, this weekend's D1 slate, and finally answers your questions. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Play the pick em contest HERE (0:00) gambling on wrestling (5:08) the question of the week (10:34) D1 weekend preview + picks (40:30) hot take voicemails (52:55) Shayne Van Ness vs Paniro Johnson (1:00:55) twitter questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to continue the talk about what happened over the weekend and what will happen on the NCAA scene for the rest of the season. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) time for Shane to defend Max Murin (5:43) Hawk fans shouldn't worry about Spencer Lee. Here's why (15:40) this year's team trophy race is going to be crazy (22:35) is it time to worry about Brayton Lee? (29:50) where should Paniro Johnson be ranked? (42:20) historical analysis of the NCAA team race (58:35) FloHealth Radio Live as CP talks nutrition (1:03:00) CKLV talk Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are back from Vegas to discuss Iowa - Iowa State, CKLV, and multiple #1s and NCAA champions losing all on the same weekend. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) Spencer, stalls, jawing, and all fallout from the Cy-Hawk dual (40:00) Max Dean lost TWICE (47:47) back to Iowa - Iowa State (51:30) CKLV talk Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Kozak joins the show to give the most in-depth Cliff Keen Las Vegas preview and predictions you'll ever hear. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Play the pick em contest HERE. (0:00) CP is out with a serious hamstring injury (5:38) CKLV preview and predictions (57:20) best of the rest of the weekend Learn more about your ad choices. Visit megaphone.fm/adchoices

The regular crew takes a look at CKLV pre-seeds and previews the biggest dual of the weekend. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) Stephen Buchanan enters the transfer portal. Where's he going and transferring as a whole. (15:00) taking a quick peek at CKLV pre seeds (24:30) Iowa vs Iowa State betting lines and predictions (1:18:34) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys break down the two big duals over the weekend: Iowa vs Penn and Minnesota vs SDSU. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) this is the Boom Ranch episode (1:16) what to take away from Iowa's dual with Penn (33:10) Austin Gomez, Yianni, and 149 (39:33) Minnesota vs SDSU (42:45) a voicemail about Ben's regression to the mean comment (49:15) stalling on top in college wrestling (1:05:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben, and JD give their immediate reactions to the 2022 NWCA All-Star Classic. Learn more about your ad choices. Visit megaphone.fm/adchoices

In an absolutely wild show, Shane Sparks and Cyon join the show live from the studio to talk the Gomez over Yianni upset and preview tonight's NWCA All-Star Classic. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! Learn more about your ad choices. Visit megaphone.fm/adchoices