Flowrestling Radio Live

Shane Sparks joins the show and gets into a heated debate about the new rules + David Bray previews Fargo. Send in user submissions and questions to FRLsubmissions@flosports.tv! Find all your Fargo preview content HERE. (0:00) debating the new NCAA rules. Which ones are good and which ones are bad? (30:12) Fargo talk (53:55) what you need to know for the Budapest Ranking Series tournament going on right now Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, CP, and Ben talk Bo Nickal, 2023 recruiting class rankings, James Green's return, and more. You can find the recruiting class rankings HERE. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Bo Nickal continues to crush people (8:19) 2023 and past recruiting class rankings (27:00) talking James Green and hip surgeries (37:45) Russia and Kyle Dake's perspective on his growth (43:15) questions (including Penn State's upcoming problem) Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, Ben, and CP are back after a long break to talk Iowa gambling, James Green's return, Russia update, and more. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) CP has a hot take on parades (4:30) James Green is out of retirement (14:20) Austin Gomez to Cliff Keen WC... and more? (17:35) update on Russia at Worlds (19:40) Bo Nickal fight week (23:09) we've got a new film out that you should definitely go watch (25:30) the NCAA released some new gambling punishment rules (33:25) talking USADA (38:10) what does this statement from the Minnesota AD mean? (46:15) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, Ben, and CP discuss what weight class all the non Olympic weight guys should compete at in 2024. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Owen Pentz to Nebraska and 285 (15:21) 61 kg (20:52) is it time for the IOC to raise the lowest weight class? (27:47) 70 kg (30:10) Ben has an issue with Flo's domestic rankings (33:30) 79 kg (37:50) 92 kg (40:10) Burroughs (46:20) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Cyon joins the show to talk Gable Steveson's return to college and if there is any solution to what is going on with NIL. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Cyon's apology to Max Murin (3:35) Ben has a solution for NIL and smaller programs getting poached (29:10) Gable Steveson's return (32:05) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben, and JD discuss the Caliendo/Franek transfer as well as NIL and transferring as a whole. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Junior Duals (6:24) Ben likes NIL, but not what it has become (10:50) what Iowa's lineup will look like next season (21:05) how the transfer portal is affecting wrestling (28:05) new NCAA rules are official (38:42) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, Ben, and CP wrap up their Final X recap. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Ben's trip to Utah (3:00) Adeline Gray vs Kennedy Blades (8:03) 57 kg next year (11:05) 61 kg (13:40) 70 kg (24:46) 74 kg (26:50) will Russia be at Worlds? (30:00) 86 kg (35:00) who is the best in the US pound-for-pound? (41:55) the J'den Cox situation (46:36) age and recovery for USA's highest athletes (51:40) 92 kg (52:06) 125 kg Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, CP, and Ben give their thoughts on a wild and crazy Final X. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) addressing the streaming issues (3:15) 57 kg (11:50) 65 kg (23:38) 79 kg (51:00) 74 kg (52:08) 86 kg (54:50) closing thoughts on format and experience Learn more about your ad choices. Visit megaphone.fm/adchoices

JD is back to preview and give predictions for Final X presented by Tezos. Send in user submissions to FRLsubmissions@flosports.tv! (0:00) how we're doing today's show (4:15) 125 kg (7:20) 57 kg (18:11) 86 kg (24:27) 70 kg (26:20) 61 kg (29:44) 86 kg (36:28) 92 kg (37:30) 79 kg (40:22) 74 kg (48:07) 65 kg (51:00) 97 kg (54:40) 74 kg (58:08) 92 kg (59:50) 97 kg (1:03:30) 61 kg (1:05:20) Final X schedule Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Ben, and Bray break down all the action from this weekend's U20 World Team Trials and U23 Nationals. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian Pyles, Ben Askren, Jon Kozak, and Shane Sparks break down Angelo Ferrari's commitment to Iowa and preview the upcoming U23 Nationals/U20 World Team Trials. Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, Ben, and CP discuss who should be in the top 50 NCAA wrestlers of the past 50 years. Send in user submissions to FRLsubmissions@flosports.tv! Learn more about your ad choices. Visit megaphone.fm/adchoices

The regular crew recaps a fun World Team Trials Challenge Tournament and looks ahead to Final X. Send in user submissions to FRLsubmissions@flosports.tv! (0:00) 92 kg (2:19) 61 kg (13:10) 125 kg (23:45) women's 76 kg (30:57) CP hops on from the airport to give his takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to talk about this weekend's World Team Trials. Send in user submissions to FRLsubmissions@flosports.tv! (0:00) 61 kg (21:46) Ferrari talk (26:01) 92 kg (36:18) 125 kg (40:03) NFL, NBA, and MMA talk (47:05) women's 76 kg (50:08) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Comedian Greg Warren joins the show. You can find his new stand-up special and tour dates on his website HERE. Send in user submissions to FRLsubmissions@flosports.tv! (0:00) Greg Warren talks wrestling, Wesley Wes Wesley, stand-up comedy, and more (36:40) World Team Trials talk (50:55) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to talk about Cody Chittum, NCAA athletes gambling, and Vision Quest. Send in user submissions to FRLsubmissions@flosports.tv! (0:00) why and how Cody Chittum flipped from Iowa to Iowa State (14:24) Iowa's gambling investigation and what it means for wrestling (21:08) Vision Quest rewatch deep dive Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben, CP, and JD discuss how Michigan got Shane Griffith, Aaron Brooks and Carter Starocci, and Team USA's performance at Pan Ams. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) Michigan's transformation (1:40) thoughts on Carter Starroci and Aaron Brooks Olympic redshirt opportunity (8:00) back to Michigan (14:17) Pan Ams recap (36:00) Obe Blanc announced as head coach at NDSU (38:11) two big recent commitments (40:10) Henry Cejudo and MMA talk (46:25) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Shane Sparks joins the show to discuss the Oklahoma hire, transfer portal madness, and more US Open talk. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) Oklahoma has hired Roger Kish. What happens next? (5:15) the transfer portal continues to go crazy (11:40) Greg Warren's new stand-up special is great (15:52) Tamyra Mensah-Stock signs with the WWE (19:33) Henry Cejudo fight and audio documentary (21:29) Meyer Shapiro is the next big deal (26:09) US Open talk (44:35) Shane goes off on 80s talk (54:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, CP, and Ben recap one of the best US Opens over. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) greatest US Open ever? (2:05) is Gabel Steveson the greatest US wrestler of all time? (7:40) 57 kg (14:12) 61 kg (18:00) how and why are high schoolers so good now (23:26) 65 kg (29:10) 70 kg (41:20) 74 kg (45:26) 79 kg (54:06) 86 kg (57:58) 92 kg (58:42) 97 kg (59:53) should Gable stick with wrestling or go to the WWE? (1:04:02) women's 76 kg Learn more about your ad choices. Visit megaphone.fm/adchoices

JD, Ben, and CP talk Aaron Nagao to Penn State and US Open. Send in user submissions to 515-509-5071 or FRLsubmissions@flosports.tv! (0:00) what Aaron Nagao to Penn State means for the rest of the country (14:50) where the US Open seeds got it wrong (21:10) 57 kg (23:28) 61 kg (28:30) 65 kg (31:22) 70 kg (33:03) 74 kg (36:06) 79 kg (42:26) 86 kg (50:30) 97 kg / 92 kg (53:06) 125 kg  (52:18) women's 76 kg (58:55) Spencer Lee vs Nick Suriano Learn more about your ad choices. Visit megaphone.fm/adchoices