Sweet Sleep Nighttime and Naptime Strategies for the Breastfeeding Family

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Sinopse

Full of mother-wisdom, reassurance, and support, Sweet Sleep is the first book on nights and naps for breastfeeding families. It is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care. This invaluable resource will help you:



● Sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist



● Sort out the facts and fictions of bedsharing and SIDS



● Learn about normal sleep at every age and stage, from newborn to new parent



● Direct your baby toward longer sleep when he's ready



● Tailor your approach to your baby's temperament



● Uncover the hidden costs of sleep training and "cry it out" techniques

Capítulos

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